Interstitial cystitis (IC) can feel isolating. When symptoms flare and solutions feel out of reach, it’s easy to wonder: Is anyone else going through this? Will anyone understand what I’m feeling?
That’s why community is at the heart of my program, the Happy Bladder Program.
When you join the course, you’re not just getting expert guidance—you’re also joining a supportive network of women walking a similar path. It’s a space where you can share your experiences, celebrate small wins, ask honest questions, and most importantly—feel seen.
Each week, I host a live Q&A session to help participants get the clarity and confidence they need as they move through the program. These aren’t just information sessions—they’re real-time opportunities to:
- Ask your questions about the week’s lessons
- Troubleshoot challenges with implementing new habits
- Get personalized feedback and tips from me
- And hear from others who are learning, healing, and growing alongside you
One of the most powerful parts of these sessions is hearing stories of hope and progress from other course members. When someone shares how they finally slept through the night or went a whole day without urgency, it reminds us all that healing is not only possible—it’s happening.
You’ll discover that you’re not alone. That others have faced the same fears, made the same dietary mistakes, tried and failed—and tried again. Together, we create a safe, non-judgmental space that encourages accountability, compassion, and connection.
Healing isn’t just about protocols and plans. It’s also about support. And in the Happy Bladder Program, that support is built in—week after week, story after story.
You don’t have to do this alone. And with the right community, you won’t.